What is Cardiac Rehabilitation?
Cardiac rehabilitation is a vital program for anyone healing from a heart attack, heart failure, or other heart problems requiring surgeries.
Cardiac rehabilitation is a directed program that includes:
- Physical activity.
- Education about healthy living. Including how to eat healthily, take medicine as directed, and quit smoking.
- Counselling to find ways to reduce stress and improve mental strength.
A team of people help you through cardiac recovery, including the health care team, exercise and nutrition specialists, physical therapists, and counsels.
Who needs cardiac rehabilitation?
Anyone has had a heart dilemma, such as a heart attack, heart failure, or heart surgery. Studies have found that cardiac rehabilitation aids everyone, people of all ages, and people with mild and cruel heart problems.
However, some people are less apt to start or finish a cardiac recovery program, including older adults.
Patients with Congestive Heart Failure are at the peril of chronic exacerbations and dilemmas. Hence, they must be proactive in their disease control. Complete treatment and lifestyle changes play a vital role in quick recovery, allowing patients to regain confidence and normalcy.
Patients having Coronary Artery Disease (CAD) or Valvular heart disease are in danger of recurrent exacerbations and dilemmas and should undergo long term treatments. For safer recovery, they also need a directed rehab program.
The goals of a home plan are to:
- Make a smooth transition from clinic to home.
- Taking care of your incisions if you had an operation.
- Get fit and be more active.
Follow your discharge instructions to avoid postsurgical difficulties and to prepare yourself for a more effective lifestyle.
Your recovery rate depends on age, gender, and other health states. Depending on your fitness and how you react to rehab, you may stay in a distinct phase or move back and forth among the various forms.
There is no set period that you must stay in a specific phase.
The good news is that an at-home program may soon be available for heart patients, based on the recent record.
Home-based cardiac rehab is similar to traditional forms of cardiac rehab but gives it more convenience. Like traditional rehab, it covers a combination of exercise training and education for victims to recover and adopt better habits. The keynotes are also the same, including consuming healthy, staying active, managing stress, quitting smoking and taking medications as directed.
The difference, however, is that patients can get active and learn about these new styles from the luxury of their homes. With home-based cardiac rehab, inmates receive counselling remotely, either over the phone and by text message or email. Exercise training plans are also remotely watched to help victims safely improve their activity levels.
Clinical trials advise that at-home programming is as effective as cardiac rehab done in a medically managed facility.
As a result, experts view home-based programming as a wise choice for inmates who can’t visit a regular cardiac rehab plan.
Experts also promote further research on at-home programs, especially in higher-risk victims, as safety remains a chief interest while patients heal and learn to handle their health.
Contact us to get started with your cardiac rehabilitation journey today.